Tuesday, October 16, 2018
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Computer Vision Syndrome

Computer Vision Syndrome

Why did Computer Vision Syndrome start? With the rise of the digital economy, more and more people are spending big chunks of their lives sitting...

Orthorexia Nervosa

First of all - Why Orthorexia Nervosa started happening? Nutritionists and nutrition scientists regularly tell us that we need to eat healthy to live...
What happens when you stop smoking

What happens when you stop smoking?

Smoking is probably one of the nastiest habits of the modern world. Last couple of years people are trying to live healthier, cleaner, and...
burnout syndrome

Burnout Syndrome – Why is it so common?

Technological development and globalization have changed the workload of workers and through changes of the “basic work content.” There are less and fewer burnouts...
clean eating meal plan

Clean eating meal plan

Clean Eating Meal Plan - Full clean eating meal plan with recipes, tips, tricks, grocery list recipes and more. I wanted to make it...
clean eating meal plan recipes

30 clean eating meal plan recipes

30 clean eating meal plan recipes -  Full menu tips and tricks is written in our other article called  clean eating meal plan.       Navigation: ...

3 day military diet

What Is a 3 day Military Diet? Military diet is one of the world’s most popular diet plans, at the moment. The diet plan promised...
High Intensity Interval Training Workout

High Intensity Interval Training Workout

High-intensity interval training is aerobic training through the exchange of high-intensity interval training with low intensity. We can divide it into classical and high-intensity...
High Intensity Interval Training

Aerobic Interval Training – High Intensity Interval Training- HIIT

  Why try High Intensity Interval Training ? I know that the idea to run or bike 3 or more times a week for 30-60 minutes...

5 Healthy Iron Rich Food Recipes

In our health article - we talked about benefits and problems of Iron deficiency. Here are our top 5 favorite healthy iron rich food...