How To Cure Shingles In 3 Days – Anyone who has ever experienced shingles will know how frustrating a disease it can be. It is a viral condition which causes an incredibly painful rash, a rash which can crop up almost anywhere on the body. Most commonly, it appears as a strip of blisters that wraps around the torso on either side, but it can occur anywhere. If you have developed shingles, you are probably frustrated, and maybe worried.
First of all – bear in mind that you don’t need to worry about shingles causing too much harm. It is not lethal, and the worst about it is that it is an annoyance. But also bear in mind that there is no permanent cure for shingles which you can use. What you can do, however, is cure it temporarily through various kinds of treatment. In this article, we are going to discuss how you might be able to cure shingles within three days. Give all of these a go if you are suffering from shingles and would like some relief.
Foods to avoid with Shingles
First things first: your diet. If you suffer from shingles, you need to pay close attention to your diet, as what you eat can easily affect the severity of the condition. It might well be that you are eating or drinking something on a daily basis which is worsening your shingles, and you don’t even know it. It is only by looking at your diet that you can hope to begin to cure shingles naturally.
The most important thing to bear in mind is that you want to eat as many raw whole foods as you possibly can, as opposed to cooked or processed foods. Raw whole foods are essentially nature’s way of dealing with the problem, and if you are serious about knowing how to cure shingles fast, this is a vital first step in the process. Take a look at what you are eating from day to day, and ask yourself if you can make any distinct changes which might help your shingles to improve fast. In all likelihood, you could easily eat more raw foods, ideally fruits and vegetables, and doing so will definitely act as a powerful home remedy for shingles. Clean Eating Meal Plan should be implace, for a healthy dietary needs
Raw food is generally packed full of living water. This is easy for your body to digest, and is full of good nutrients which your body can use to fight off shingles fast. But what should you avoid eating? If you want to get rid of shingle quick, you need to make sure that you are avoiding dairy products as much as you can, as these have a way of being hard to digest. The same is therefore true of many red meats, breads and similar foods. If you want to cure shingles in a matter of days, focusing on these aspects of your diet is going to be hugely important.
Finally, remember that one of the most important things you can do to help cure shingles fast is to stay as hydrated as possible. Drinking plenty of water will ensure that your body can help to cure shingle as fast as possible.
The Bathing Procedure
Of course, it’s not all about the diet. If you want to cure shingle fast, you need to look into your bathing procedure as well. Just as it might be possible that your diet is making curing shingles more difficult, you might be surprised to learn that your bathing technique is not actually helping you to get rid of shingles, but rather doing the opposite. If you really want to cure shingles quickly, you need to make sure that you are washing in the correct manner and with the correct frequency.
Let’s have a look in more detail at how to wash to get rid of shingles, or at least improve shingles fast.
First of all, make sure that you do not use water which is too hot. If it is too hot, you might find that it irritates your skin even more, and that is exactly what you want to avoid when trying to treat shingles. You then want to mix in a handful of cornstarch or oatmeal into the bathwater. Then it’s just a matter of submerging yourself entirely from the neck down, and bathing for around fifteen minutes – no less than this, but not too much longer either, or you might actually start to notice further irritation.
Although it is a simple process, this is a surprisingly effective way to cure shingles at home. It is especially helpful if you carry it out before bedtime, and this should also help you sleep with shingles – something which can be notoriously difficult to achieve at times. Just be sure not to pick or scratch the blisters as you bathe, as this will make it worse in the long run. Also, be careful not to get the water into your eyes, as the oatmeal might cause irritation.
If you learn to bathe in the proper way, you will soon find that you can cure shingles at home fast. It’s worth trying out, at any rate, as it should help to relieve the irritation of shingles anyway. When it comes to home remedies, there are few things more effective than this.
The Lotions & Creams
There are a huge number of lotions, creams and other ointments which your doctor might prescribe in order to help cure shingles at home. If you find that you are prescribed these, it is a good idea to use them as part of your home remedy for shingles, as going both at once is arguably the most effective way to keep shingles at bay, and improve the condition you are in as well. Because it can be hard to deal with the pain caused by shingles, your doctor might prescribe you something to help with the pain of shingles. There are many such medications available, and it is helpful to know what they are and how they work.
More often than not, it will be some kind of a numbing agent, usually a cream or gel. These are most effective when applied directly after bathing (see above), so that you can make the most of both home remedies and other shingles cures which are available. By doing both at once, you will find that the irritation reduces massively, and that you are able to cure shingles even faster at home. This is especially effective if you are trying to cure shingles on the face or neck, but it works for shingles anywhere on the body.
You might also be prescribed topical anesthetics such as benzocaine, which can help to relieve the pain caused by shingles on the body. You can also get these over the counter at many pharmacies, so it is worth looking out for them if you are keen to get rid of your shingles pain as fast as possible. As we have said, it is generally best to attend to shingles from all angles at once, and this is one angle which you don’t want to entirely ignore. With the right medication behind you, curing shingles at home can be made much easier and faster to achieve, so it is worth bearing that in mind.
Shingles home Remedies
A particularly common home remedy for shingles is the use of apple cider vinegar. For this, you just need to take one tablespoon of apple cider vinegar, mix it into a glass of water or fruit juice, and drink the whole thing down. It also helps to soak a cotton ball with apple cider vinegar, and apply it directly to the shingles for thirty minutes. Do this three times a day for a really quick home cure for shingles.
If you follow all this steps properly you should cure or at leat mitigate Sjingles in 3 days or less